Fresh Life Connection is a holistic pathway giving you the tools for long-term Wellness by expanding your knowledge of how your Thoughts, Sleep, Posture, Diet, and Action affect Your Work and Your Life!
"Leesa engages employees with her simple and effective approach to long-term wellness." Bob W.
Posture plays a huge role in health and happiness. When you carry yourself with good posture you can think better. Your joints don't hurt and your digestion/elimination is so much better which all helps you get a good night's sleep.
This is just one example why long term wellness needs to have a wholistic foundation.
"Leesa is a well known influencer because she practices the lifestyle she teaches." Marla C.
You've found the answers to all of those questions. Below you will find links to click on to choose which one of my 5 Pillars of Health will best serve your needs. P-R-A-N-A Positive Thoughts, Rest, Alignment, Nutrition, Action.
Each one of these Pillars is a step-by-step guide with videos and downloads to help you reach your wellness goals. They are designed as stand alone courses or can be utilized as a group for long-term lifestyle changes.
Click the blue 'Join in Here' button under each photo to learn about that Pillar of Health.
Renewed Energy is a course for the office worker. This course has lessons from each of my 5 Pillars of Health and is designed to be done right at your desk!
"Leesa has been such an inspiration to me. As a busy entrepreneur I was forgetting to focus on how important it was to take care of my body! After working with Leesa, I am much more aware of nutrition and the importance of eating whole foods. I've cut back on processed foods and I feel so much better. Leesa makes it easy to make the transition! Thank you Leesa!" Catherine, CO
I will show you how EASY, QUICK, HEALTHY, AND BUDGET FRIENDLY cooking at home can be.
All you need to do is click on the 'Learn More' button below to get started today!
"Leesa's ability to simplify healthy eating habits and explain how to make delicious recipes is amazing." Kevin K.
After watching this FREE video you will be ready to plan out your weekly meals, save money shopping and get everyone to the table.
"Leesa helped me come up with solutions to manage a disease that medical doctors could not, by looking across many kinds of remedies. She gave me hope when I was not getting it in the medical community". Lynne OH
"Leesa helps create a work-life balance to stay Happy & Healthy at work and at home." Diana G.
Wealth thru Wellness is an onsite step-by-step guide to a successful and sustainable Workplace Wellness Program. Utilizing a 5 Pillars of Health to improve the overall health and well-being of your employee. Educate your staff on how easy it is to be proactive in making healthy lifestyle choices. Increase their productivity, improve their health, and increase the profits in your company!
Click the link below to Learn More
There is something for everyone on this list of 20 Healthy Snacks
You'll Never Need To Eat Unhealthy Again!