I empower people to balance their lives through personal development which brings about stability and security in the midst of our ever-changing world.

You have found your step-by-step guide to take control of Your Life TODAY!

How I do that is through simple actionable steps in my 5 Pillars of Health programs 

Hi, I know what works because I live it every day. My approach has evolved over many years of personal practice and thoroughly observing those I have guided toward their health goals in my Wellness Practice. 

I was diagnosed with fibromyalgia in the late 1980’s. I was given the option of drugs and/or a support group. I had a negative reaction to the medication my doctor prescribed so I was left with the support group which I couldn't attend because I had a toddler and a baby to take care of. 

I am a problem solver... this is when I decided to learn as much as I could about this autoimmune disorder, also called by different names such as; Fibromyositis, Fibrositis, and Fibromyalgia.  The result from doing this research was the best thing that could have happened for myself and my young family.

I discovered the importance of a (W)holistic Lifestyle. "Why to spell (W)holistic and not holistic?"
Because when I see the word (holistic) I think of a void, a hole. Wholistic means incorporating all areas of your life to overcome disease and dysfunction, bringing YOUR whole-being together. What you think, how well you rest, if you are living your purpose and standing tall doing it, what you eat is fuel for your body, and staying motivated. 

I realized that modifying one or two areas of my lifestyle offered only temporary results at best.

Through trial and error, I have been able to identify and categorize the necessary areas within my lifestyle to change and/or modify so this debilitating dysfunction can be controlled or even cured! I call it...

P-R-A-N-A, A Life-Giving Force! 

5 Pillars of Health

P - Positive Thoughts

R - Rest

A - Alignment 

N - Nutrition 

A - Action

Once I started changing my lifestyle by implementing these 5 Pillars of Health the results were nothing short of miraculous.

My pain went away, my memory improved, my husband’s seasonal allergies reduced to rarely needing over-the-counter meds, my children started sleeping through the night! Best of all I had the energy to raise my family AND go to school full time so I could open my own business teaching others how to live a Happy, Healthy, and Wealthy Life too!

Fast forward 25+ years and I am still pain-free all while owning/operating two businesses teaching my 5 Pillars of Health to hundreds of people with the same miraculous results. 

I am most happy to see my girls passing along these same simple life choices to their families.

"Leesa is an internationally recognized myofascial specialist and craniosacral therapist with nearly three decades of experience.


She is also an International Instructor, a Speaker, and Course Developer.

She has created easy to follow online courses so you too can live with Whole Health & Renewed Energy.

"The Best Way to Predict Your Future is to Create IT!"

Abraham Lincoln

Fresh Life Connection is my latest venture. 

My passion is to help equip people in personal development by showing them how a healthy diet, a day filled with movement, and having positive thoughts can bring health and joy into their lives.

As you can see, these lifestyle choices are SIMPLE and DOABLE for anyone who is ready to live a Whole Health & Renewed Energy Life!

I will guide you to your goals of:

  • Understanding how emotions are formed through your thoughts and how to stop sabotaging yourself.
  • Waking up each morning feeling refreshed and ready for your day.
  • How to Align with your life's purpose and stand tall while living it. 
  • How to cook delicious healthy meals to get your family to the table. 
  • How to get and stay motivated to complete your goals!

The bonus is you will be living... pain-free

You will lose unwanted pounds and maintain that weight with ease

You will have reduced allergy symptoms or live without seasonal allergy symptoms 

AND you will have extra $$$$ to enjoy your

"Happy, Healthy, and Wealthy Life!!"

You can get started today with her easy to follow online courses.

Each course is divided into Categories with an average of 5 short lessons; they are something you will look forward to learning. Each Category has downloads to keep on your fridge and instructional videos to walk you through step-by-step. Each section is designed to go through at your own pace. It will keep track of where you are in the lesson even if you need to stop in the middle of one! 
And there’s more!! You will have an online community to engage with, where you can ask questions and share your experiences. Leesa will be checking in on a regular basis to share in your progress!


Join the hundreds of other people who are living a Happier, Healthier & Renewed Energy Life with one or all of the courses of P-R-A-N-A - A Life-Giving Force

Click HERE To Get Started Today!

Leesa is Transforming Lives

Because Together, We Make A Difference!

"Watch your thoughts they become your words ~ watch your words they become your actions ~ watch your actions they become you’re your habits ~ watch your habits they become your character ~ watch your character it becomes your destiny!"



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